Excercise Tips & ToolsUncategorized Office Stretches by Rebecca Lingerfelt, DPT Following up from our blog about exercises to do in the office setting, here…gb-bossmMarch 9, 2012
Excercise Tips & ToolsUncategorized Exercises for the Unexercised by Rebecca Lingerfelt, DPT Do you ever find that you are spending too much time sitting throughout the…gb-bossmFebruary 23, 2012
Excercise Tips & ToolsSara Bresnick PTUncategorized The Importance of Proper Equipment by Sara Bresnick, PT A large percentage of patients I see at Boston Sports Medicine are athletes. As…gb-bossmFebruary 17, 2012
Excercise Tips & ToolsSportsUncategorized Can I Prevent Knee Injuries? By: David Merson, DPT, ATC Non-contact based knee injuries are common and preventable during youth, collegiate, and recreational…gb-bossmFebruary 10, 2012
Excercise Tips & ToolsUncategorized Recovering WITH Activity by Erin Looney, DPT What do you mean stop running?! Working out? I’m an active person! It will…gb-bossmFebruary 3, 2012
Excercise Tips & ToolsUncategorized Walk Your Way to a Healthier Life! by Kelly Barrett, DPT Running can be both a strenuous sport and pleasurable pastime for individuals of all…gb-bossmJanuary 7, 2012
Excercise Tips & ToolsSara Bresnick PTUncategorized The Importance of Rest and Recovery By Sara Bresnick, PT Since I have the opportunity to work with such an active population of physical…gb-bossmDecember 23, 2011
Excercise Tips & ToolsUncategorized Runners’ Supplemental “Sixpack” by Erin Looney, DPT Runners and endurance athletes alike are all too often victim to those pesky stress…gb-bossmNovember 25, 2011
Excercise Tips & ToolsKatherine Hartsell PTAUncategorized Practicing Posture by Katherine Hartsell, PTA The importance of proper posture is a fairly common topic for health enthusiasts, and…gb-bossmNovember 19, 2011
Excercise Tips & ToolsUncategorized Apps and Sites for Health and Fitness by Danielle Clark-Fox, DPT I have come across many smart phone applications and inernet sites geared towards giving…gb-bossmNovember 4, 2011