Excercise Tips & ToolsUncategorized When Should I Stretch? by Michael J. Velsmid, DPT, MS Our patients often ask us when they should stretch, before or after…gb-bossmAugust 9, 2013
Excercise Tips & ToolsGeneral HealthUncategorized Yes, You Can Get Outside and Move to Slim Down by Meaghan Harwood, DPT Most of us are aware that waistlines have been increasing. You may have heard…gb-bossmJuly 26, 2013
Excercise Tips & ToolsUncategorized Do I Really Need to Keep Up with My Home Exercises? by Erin Looney, DPT One of the most frequent questions I am asked by both new and established…gb-bossmJune 21, 2013
Excercise Tips & ToolsGeneral HealthSportsUncategorized Beat the Heat and Still Keep Running by Danielle Clark-Fox, DPT Welcome to mid-summer in New England! When the temperature is up, humidity is…gb-bossmJune 7, 2013
Excercise Tips & ToolsUncategorized Cross Fit and Tabata by Evie Ullman, DPT If you work out, you may have heard of these two fitness trends by…gb-bossmMay 17, 2013
Excercise Tips & ToolsFootwearUncategorized Minimalist Shoes: Do they work? by Justin Wu, DPT Normal 0 false false false false EN-US X-NONE X-NONE “What are minimalist shoes and…gb-bossmMay 10, 2013
Excercise Tips & ToolsUncategorized MOBILITY, STABILITY, & STRENGTH – Are you in balance? by Erin Looney, DPT I want to spend a little bit of time talking about 3 essential areas…gb-bossmApril 19, 2013
Excercise Tips & ToolsStacy Choquette PTAUncategorized Stretching: The Truth by Stacy Choquette, PTA Normal 0 false false false EN-US X-NONE X-NONE Most of us have heard at…gb-bossmApril 12, 2013
Excercise Tips & ToolsUncategorized Are We Born to Run? by Meaghan Harwood, DPT The best runner leaves no tracks. - Tao Te Ching In late 2009, my…gb-bossmFebruary 22, 2013
Excercise Tips & ToolsFootwearUncategorized Choosing Running Shoes by Rebecca Lingerfelt, DPT These days, you walk into a running store looking for new shoes and there…gb-bossmFebruary 1, 2013