Cambridge Physical Therapy & Gym, MA
Physical Therapy Cambridge MA
Whether you need help improving your mobility or recovering from surgery, Boston Sports Medicine is here for you. Through physical therapy in Cambridge, MA, we can help individuals return to their normal level of functioning and enhance their overall health and well-being.
However, before you rush to get physical therapy in Cambridge, MA, it pays first to learn what to expect. Read our frequently asked questions and find out everything you need to know about physical therapy in Cambridge, MA.
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Need to Learn More About Our Cambridge, MA Clinic
What Is Physical Therapy in Cambridge, MA?
Primary care doctors often refer patients to physical therapists when the patients are recovering from injuries or a major surgery. Physical therapy in Cambridge, MA is a kind of treatment that focuses on helping people regain mobility, improve balance, or reduce joint, muscle, and bone pain. The healthcare providers at Boston Sports Medicine specialize in sports, dance, orthopedic, and post-surgical physical therapy in Cambridge, MA.
Who Can Get Physical Therapy in Cambridge, MA?
Boston Sports Medicine has provided physical therapy services to competitive athletes like the Zoom Multisport triathletes and the Boston Breakers. Although we are known for treating these high-level athletes, physical therapy in Cambridge, MA is available for all patients. From students with sports injuries to military veterans, we can help them all. No matter your age or activity level, you can come to us for physical therapy in Cambridge, MA.
How Long Is the Waiting List for Physical Therapy in Cambridge, MA?
When you turn to us for physical therapy in Cambridge, MA, you can schedule a session at a time that is convenient for you. The wait for a new appointment is rarely more than 2 business days. However, if you are flexible with your schedule, your first appointment can be set on the same day you dropped by or the day after that.
What Should You Wear to Physical Therapy in Cambridge, MA?
Loose fitting clothing is ideal for physical therapy sessions. During physical therapy in Cambridge, MA, you will have to wear clothes that won’t restrict or limit the body part that needs treatment. For instance, if you have lower extremity injuries, you should wear shorts during physical therapy in Cambridge, MA. For upper extremity injuries, tank tops work well. When necessary, we can also provide you with an exam gown to wear during your physical therapy in Cambridge, MA.
How Long Are the Appointments for Physical Therapy in Cambridge, MA?
Appointments for physical therapy in Cambridge, MA usually last for 45 minutes. However, you can have longer or shorter sessions, depending on your individual needs. Your therapist will base the length of each session of physical therapy in Cambridge, MA on what your treatment plan requires.
What Should You Bring to Your First Session of Physical Therapy in Cambridge, MA?
You will need to bring your insurance card, copayment, and any necessary paperwork from your doctor. If you have copies of your X-ray, CT scan, or MRI images, you should also bring these along to your session of physical therapy in Cambridge, MA.
When Should You Arrive for Physical Therapy in Cambridge, MA?
Since our appointments are very tightly scheduled, you should arrive at least 5 minutes before your session of physical therapy in Cambridge, MA. This will make sure that you can start your therapy on time and avoid inconveniencing the patient whose appointment is slated after yours.
Trust Boston Sports Medicine for Physical Therapy in Cambridge, MA
Getting proper physical therapy in Cambridge, MA is vital to your recovery. As such, you should only trust reputable healthcare providers with your treatment needs. The staff at Boston Sports Medicine are all highly trained and experienced. You can count on us to provide you with immediate, effective, and individualized physical therapy in Cambridge, MA. Reach out to us, and get the care you need today!
KNOW BEFORE YOU GO:
Contact
Twin City Plaza
inside Ever Fitness
14 McGrath Highway
Somerville, MA 02472
GET DIRECTIONS
Tel: (617) 623-6300
Fax: (617) 623-4224
Are you a Physical Therapist looking for a job? We have openings!
Some days prior authorizations feel like they require a treasure map, a campfire, and a little bit of luck. ⛺️😆
Shoutout to our insurance coordinators for helping patients navigate the process—even when the answers aren’t always straightforward.
June recital season is here. Don’t let pain take center stage. 🩰
At Boston Sports Medicine Physical Therapy, we help dancers recover from injury, rebuild strength, and return to performing with confidence. Our team understands the unique physical demands of dance and provides care designed specifically for performers.
As a trusted member of the Boston Ballet Health Alliance and the International Association for Dance Medicine & Science, Boston Sports Medicine treats a wide range of dance-related injuries, including ankle sprains, tendonitis, stress fractures, hip labrum tears, and more.
Our goal is to treat the whole dancer so you can move better, prevent future injuries, and get back to doing what you love.
The stage is waiting. Start your recovery journey today!
Tight muscles do not always need needles to feel better. ✨
At Boston Sports Medicine Physical Therapy, specially trained physical therapists use hands-on techniques such as acupressure, cupping, Gua Sha, and targeted electrical stimulation to reduce pain and support healing.
These treatments may help:
🔹 Ease muscle soreness and tension
🔹 Improve circulation
🔹 Reduce inflammation
🔹 Speed soft tissue recovery
Each treatment plan is tailored to your specific needs and recovery goals. These techniques are just one of the many ways we treat the whole patient and help you move with greater comfort and confidence.
Feel better, move better, and recover more completely this summer.
Click the link in our bio to schedule your appointment!
✨ Exercise of the Week with Maddy 💪
Dead Bug Over a Foam Roller! This exercise challenges core stability, coordination, and body awareness while helping maintain a neutral spine throughout movement.
By keeping the foam roller balanced, your deep core muscles work harder to resist rotation and improve trunk control—making it a great exercise for injury prevention, rehabilitation, and overall movement efficiency. Thank you Maddy, congrats on your recent graduation and best of lucky with the start of PT school in the fall! We will be cheering you on every step of the way!
We love when our patients are just as passionate about exercise as we are!!
Big shout out to the whole Watertown family for doing the Exercise of the Week!
This week Tom taught us about Overcoming Isometrics (pushing against an immovable object) and the benefits it can bring!
Thanks Tom!! We’ll see everyone next week!
Welcome to the Exercise of the Week!
It’s time for the Exercise of the Week!
This week we are at our Davis Square location and are joined by our Exercise Specialist, Ty and one of our Physical Therapists, Madison!
This week’s exercise is: Hamstring tantrums!
Tantrums are great dynamic neuromuscular exercise for when you have limited space. It can be a great sprinting warm up as well, as it helps increase blood flow without putting heavy weight on the joints.
If you try the hamstring tantrums at home let us know in the comments!!
See everyone next week!
Is your child missing out on sports or play because of an injury?
Boston Sports Medicine Physical Therapy provides pediatric care built around movement, recovery,
and confidence. From sports injuries to post surgical rehab, treatment is tailored for each child with
support from both clinicians and families.
Help them move better and return to play with confidence.
Book your appointment through the link in our bio!
Between leading exercises, notes, manual, and creating HEPs, we are so grateful for all of our students and everything they do! We couldn’t do it without them! 😊
READY TO GET BACK IN THE GAME?
Request an Appointment today by calling (800) 346-9153 or use our online form.
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