Excercise Tips & ToolsUncategorized Do You Use the Elliptical Backwards? by Danielle Clark-Fox, DPT I recently read in Shape Magazine (monthly subscriber here!) that going backwards on the…gb-bossmOctober 4, 2011
Excercise Tips & ToolsUncategorized What is the Real Buzz behind Hot Yoga and Bikram Yoga? by Danielle Clark-Fox, DPT Being quite a bit of a yoga aficionado I finally decided to do a…gb-bossmOctober 4, 2011
Excercise Tips & ToolsPhysical Therapy TreatmentSportsUncategorized Taping: Is It Only for Pro Athletes? by David Merson, DPT, ATC Many athletes may be wondering – would taping help stabilize my ankle/knee/shoulder? Would…gb-bossmOctober 4, 2011
Excercise Tips & ToolsSportsUncategorized Training for a marathon, or any other distance race? by Danielle Clark-Fox, DPT If you are like me, you are inspired every year on Patriot’s Day by…gb-bossmOctober 4, 2011
Excercise Tips & ToolsUncategorized The Foam Roller by Rebecca Lingerfelt, DPT The foam roller is a great tool for all types of people to relieve…gb-bossmSeptember 22, 2011