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Category

Excercise Tips & Tools

Office Stretches Excercise Tips & ToolsUncategorized

Office Stretches

by Rebecca Lingerfelt, DPT Following up from our blog about exercises to do in the office setting, here…
gb-bossm
gb-bossmMarch 9, 2012
Exercises for the Unexercised Excercise Tips & ToolsUncategorized

Exercises for the Unexercised

by Rebecca Lingerfelt, DPT Do you ever find that you are spending too much time sitting throughout the…
gb-bossm
gb-bossmFebruary 23, 2012
The Importance of Proper Equipment Excercise Tips & ToolsSara Bresnick PTUncategorized

The Importance of Proper Equipment

by Sara Bresnick, PT A large percentage of patients I see at Boston Sports Medicine are athletes.  As…
gb-bossm
gb-bossmFebruary 17, 2012
Can I Prevent Knee Injuries? Excercise Tips & ToolsSportsUncategorized

Can I Prevent Knee Injuries?

By: David Merson, DPT, ATC Non-contact based knee injuries are common and preventable during youth, collegiate, and recreational…
gb-bossm
gb-bossmFebruary 10, 2012
Recovering WITH Activity Excercise Tips & ToolsUncategorized

Recovering WITH Activity

by Erin Looney, DPT What do you mean stop running?! Working out?  I’m an active person!  It will…
gb-bossm
gb-bossmFebruary 3, 2012
Walk Your Way to a Healthier Life! Excercise Tips & ToolsUncategorized

Walk Your Way to a Healthier Life!

by Kelly Barrett, DPT Running can be both a strenuous sport and pleasurable pastime for individuals of all…
gb-bossm
gb-bossmJanuary 7, 2012
The Importance of Rest and Recovery Excercise Tips & ToolsSara Bresnick PTUncategorized

The Importance of Rest and Recovery

By Sara Bresnick, PT Since I have the opportunity to work with such an active population of physical…
gb-bossm
gb-bossmDecember 23, 2011
Runners’ Supplemental “Sixpack” Excercise Tips & ToolsUncategorized

Runners’ Supplemental “Sixpack”

by Erin Looney, DPT Runners and endurance athletes alike are all too often victim to those pesky stress…
gb-bossm
gb-bossmNovember 25, 2011
Practicing Posture Excercise Tips & ToolsKatherine Hartsell PTAUncategorized

Practicing Posture

by Katherine Hartsell, PTA The importance of proper posture is a fairly common topic for health enthusiasts, and…
gb-bossm
gb-bossmNovember 19, 2011
Apps and Sites for Health and Fitness Excercise Tips & ToolsUncategorized

Apps and Sites for Health and Fitness

by Danielle Clark-Fox, DPT I have come across many smart phone applications and inernet sites geared towards giving…
gb-bossm
gb-bossmNovember 4, 2011
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  • Services
    • All Services
    • Seniors with Medicare
    • Occupational Injuries
    • Dancers / Ballet
    • Pediatrics / Teens
    • Occupational Health
    • Pelvic Health
    • Students
    • Training
  • Locations
    • Allston/Brighton
      • Allston
      • Brighton
    • Boston South End
    • Brookline
      • Brookline at 54 Harvard Street
      • Brookline at 62 Harvard Street
    • Cambridge/Somerville
      • East Cambridge
      • Somerville
    • Swampscott
    • Watertown
    • Wilmington
    • World Travelers
  • About Us
    • About Us
    • Staff
    • Our Affiliates
    • BSM Photo Gallery
      • Meet The Staff
      • Allston/Brighton
        • Allston Clinic
        • Brighton Clinic
      • Boston South End Clinic
      • Brookline
        • Brookline 54 Harvard Clinic
        • Brookline 62 Harvard Clinic
      • Cambridge/Somerville
        • East Cambridge Clinic
        • Somerville Davis Square Clinic
      • Swampscott Clinic
      • Watertown Clinic
      • Wilmington Clinic
      • Our Patients in Action
    • Testimonials
    • Careers
  • Patient Info
    • Privacy Policy
    • Patient Forms
    • Payment and Insurance
    • Insurance FAQ’s
    • Treatment FAQ’s
  • Blog
  • Contact
  • Pay Now
  • Call Now
  • Request Appointment