Excercise Tips & ToolsSportsUncategorized Can I Prevent Knee Injuries? By: David Merson, DPT, ATC Non-contact based knee injuries are common and preventable during youth, collegiate, and recreational…gb-bossmFebruary 10, 2012
Excercise Tips & ToolsUncategorized Recovering WITH Activity by Erin Looney, DPT What do you mean stop running?! Working out? I’m an active person! It will…gb-bossmFebruary 3, 2012
Excercise Tips & ToolsSara Bresnick PTUncategorized The Importance of Rest and Recovery By Sara Bresnick, PT Since I have the opportunity to work with such an active population of physical…gb-bossmDecember 23, 2011
Excercise Tips & ToolsPhysical Therapy TreatmentSportsUncategorized Taping: Is It Only for Pro Athletes? by David Merson, DPT, ATC Many athletes may be wondering – would taping help stabilize my ankle/knee/shoulder? Would…gb-bossmOctober 4, 2011
Injuries/SurgeriesPhysical Therapy TreatmentUncategorized Good Questions About Common Injuries by Danielle Clark-Fox, DPT Every time a patient comes to the clinic for an evaluation I make sure…gb-bossmOctober 4, 2011
SportsStacy Choquette PTAUncategorized Preparation for the Winter Sports Season! by Stacy Choquette, PTA Now that our days are getting shorter and the nights are getting colder, many…gb-bossmOctober 4, 2011
Excercise Tips & ToolsSportsUncategorized Training for a marathon, or any other distance race? by Danielle Clark-Fox, DPT If you are like me, you are inspired every year on Patriot’s Day by…gb-bossmOctober 4, 2011
Excercise Tips & ToolsUncategorized The Foam Roller by Rebecca Lingerfelt, DPT The foam roller is a great tool for all types of people to relieve…gb-bossmSeptember 22, 2011
DancePhysical Therapy TreatmentUncategorized Detraining and Overtraining in the Dancer by Michael J. Velsmid, DPT, MS Detraining in the dancer during summer lay-off is the partial loss of…gb-bossmMay 14, 2011