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Category

Excercise Tips & Tools

When Should I Stretch? Excercise Tips & ToolsUncategorized

When Should I Stretch?

by Michael J. Velsmid, DPT, MS Our patients often ask us when they should stretch, before or after…
gb-bossm
gb-bossmAugust 9, 2013
Yes, You Can Get Outside and Move to Slim Down Excercise Tips & ToolsGeneral HealthUncategorized

Yes, You Can Get Outside and Move to Slim Down

by Meaghan Harwood, DPT Most of us are aware that waistlines have been increasing.  You may have heard…
gb-bossm
gb-bossmJuly 26, 2013
Do I Really Need to Keep Up with My Home Exercises? Excercise Tips & ToolsUncategorized

Do I Really Need to Keep Up with My Home Exercises?

by Erin Looney, DPT One of the most frequent questions I am asked by both new and established…
gb-bossm
gb-bossmJune 21, 2013
Beat the Heat and Still Keep Running Excercise Tips & ToolsGeneral HealthSportsUncategorized

Beat the Heat and Still Keep Running

by Danielle Clark-Fox, DPT   Welcome to mid-summer in New England! When the temperature is up, humidity is…
gb-bossm
gb-bossmJune 7, 2013
Cross Fit and Tabata Excercise Tips & ToolsUncategorized

Cross Fit and Tabata

by Evie Ullman, DPT If you work out, you may have heard of these two fitness trends by…
gb-bossm
gb-bossmMay 17, 2013
Minimalist Shoes: Do they work? Excercise Tips & ToolsFootwearUncategorized

Minimalist Shoes: Do they work?

by Justin Wu, DPT Normal 0 false false false false EN-US X-NONE X-NONE “What are minimalist shoes and…
gb-bossm
gb-bossmMay 10, 2013
MOBILITY, STABILITY, & STRENGTH – Are you in balance? Excercise Tips & ToolsUncategorized

MOBILITY, STABILITY, & STRENGTH – Are you in balance?

by Erin Looney, DPT I want to spend a little bit of time talking about 3 essential areas…
gb-bossm
gb-bossmApril 19, 2013
Stretching: The Truth Excercise Tips & ToolsStacy Choquette PTAUncategorized

Stretching: The Truth

by Stacy Choquette, PTA Normal 0 false false false EN-US X-NONE X-NONE Most of us have heard at…
gb-bossm
gb-bossmApril 12, 2013
Are We Born to Run? Excercise Tips & ToolsUncategorized

Are We Born to Run?

by Meaghan Harwood, DPT The best runner leaves no tracks. - Tao Te Ching In late 2009, my…
gb-bossm
gb-bossmFebruary 22, 2013
Choosing Running Shoes Excercise Tips & ToolsFootwearUncategorized

Choosing Running Shoes

by Rebecca Lingerfelt, DPT These days, you walk into a running store looking for new shoes and there…
gb-bossm
gb-bossmFebruary 1, 2013
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  • Services
    • All Services
    • Seniors with Medicare
    • Occupational Injuries
    • Dancers / Ballet
    • Pediatrics / Teens
    • Occupational Health
    • Pelvic Health
    • Students
    • Training
  • Locations
    • Allston/Brighton
      • Allston
      • Brighton
    • Boston South End
    • Brookline
      • Brookline at 54 Harvard Street
      • Brookline at 62 Harvard Street
    • Cambridge/Somerville
      • East Cambridge
      • Somerville
    • Swampscott
    • Watertown
    • Wilmington
    • World Travelers
  • About Us
    • About Us
    • Staff
    • Our Affiliates
    • BSM Photo Gallery
      • Meet The Staff
      • Allston/Brighton
        • Allston Clinic
        • Brighton Clinic
      • Boston South End Clinic
      • Brookline
        • Brookline 54 Harvard Clinic
        • Brookline 62 Harvard Clinic
      • Cambridge/Somerville
        • East Cambridge Clinic
        • Somerville Davis Square Clinic
      • Swampscott Clinic
      • Watertown Clinic
      • Wilmington Clinic
      • Our Patients in Action
    • Testimonials
    • Careers
  • Patient Info
    • Privacy Policy
    • Patient Forms
    • Payment and Insurance
    • Insurance FAQ’s
    • Treatment FAQ’s
  • Blog
  • Contact
  • Pay Now
  • Call Now
  • Request Appointment