The Facts About Hypermobility
Have you ever seen those talent competitions where a contortionist can sit on their own head? What about…
Cambridge Physical Therapy & Gym, MA
Physical Therapy Cambridge MA
Whether you need help improving your mobility or recovering from surgery, Boston Sports Medicine is here for you. Through physical therapy in Cambridge, MA, we can help individuals return to their normal level of functioning and enhance their overall health and well-being.
However, before you rush to get physical therapy in Cambridge, MA, it pays first to learn what to expect. Read our frequently asked questions and find out everything you need to know about physical therapy in Cambridge, MA.
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Need to Learn More About Our Cambridge, MA Clinic
What Is Physical Therapy in Cambridge, MA?
Primary care doctors often refer patients to physical therapists when the patients are recovering from injuries or a major surgery. Physical therapy in Cambridge, MA is a kind of treatment that focuses on helping people regain mobility, improve balance, or reduce joint, muscle, and bone pain. The healthcare providers at Boston Sports Medicine specialize in sports, dance, orthopedic, and post-surgical physical therapy in Cambridge, MA.
Who Can Get Physical Therapy in Cambridge, MA?
Boston Sports Medicine has provided physical therapy services to competitive athletes like the Zoom Multisport triathletes and the Boston Breakers. Although we are known for treating these high-level athletes, physical therapy in Cambridge, MA is available for all patients. From students with sports injuries to military veterans, we can help them all. No matter your age or activity level, you can come to us for physical therapy in Cambridge, MA.
How Long Is the Waiting List for Physical Therapy in Cambridge, MA?
When you turn to us for physical therapy in Cambridge, MA, you can schedule a session at a time that is convenient for you. The wait for a new appointment is rarely more than 2 business days. However, if you are flexible with your schedule, your first appointment can be set on the same day you dropped by or the day after that.
What Should You Wear to Physical Therapy in Cambridge, MA?
Loose fitting clothing is ideal for physical therapy sessions. During physical therapy in Cambridge, MA, you will have to wear clothes that won’t restrict or limit the body part that needs treatment. For instance, if you have lower extremity injuries, you should wear shorts during physical therapy in Cambridge, MA. For upper extremity injuries, tank tops work well. When necessary, we can also provide you with an exam gown to wear during your physical therapy in Cambridge, MA.
How Long Are the Appointments for Physical Therapy in Cambridge, MA?
Appointments for physical therapy in Cambridge, MA usually last for 45 minutes. However, you can have longer or shorter sessions, depending on your individual needs. Your therapist will base the length of each session of physical therapy in Cambridge, MA on what your treatment plan requires.
What Should You Bring to Your First Session of Physical Therapy in Cambridge, MA?
You will need to bring your insurance card, copayment, and any necessary paperwork from your doctor. If you have copies of your X-ray, CT scan, or MRI images, you should also bring these along to your session of physical therapy in Cambridge, MA.
When Should You Arrive for Physical Therapy in Cambridge, MA?
Since our appointments are very tightly scheduled, you should arrive at least 5 minutes before your session of physical therapy in Cambridge, MA. This will make sure that you can start your therapy on time and avoid inconveniencing the patient whose appointment is slated after yours.
Trust Boston Sports Medicine for Physical Therapy in Cambridge, MA
Getting proper physical therapy in Cambridge, MA is vital to your recovery. As such, you should only trust reputable healthcare providers with your treatment needs. The staff at Boston Sports Medicine are all highly trained and experienced. You can count on us to provide you with immediate, effective, and individualized physical therapy in Cambridge, MA. Reach out to us, and get the care you need today!
KNOW BEFORE YOU GO:
Contact
Twin City Plaza
inside Ever Fitness
14 McGrath Highway
Somerville, MA 02472
GET DIRECTIONS
Tel: (617) 623-6300
Fax: (617) 623-4224
Are you a Physical Therapist looking for a job? We have openings!
Shoulder pain that lingered is now resolved after working with Madison, whose clear communication and flexible approach led to lasting improvement.
At Boston Sports Medicine, we work together as a whole team to treat our patients. Bringing you the best in care planning and ensuring that injuries and symptoms are treated fully. That means you can get back to the active lifestyle you love, pain-free.
If shoulder pain is limiting your workouts or daily movement, tap the link in our bio to request an appointment
This week, our Watertown town team shows us a great exercise to help focus on shoulder stability!
It’s especially great for golfers or tennis players looking to strengthen and stabilize their shoulders. Let us know if you try it at home!
Thanks Ali and Julie! See you next week! 💪🏻
Missing work because of an injury affects more than your schedule. 💼⚠️
Boston Sports Medicine occupational therapy treats repetitive strain injuries, lifting-related back pain, post-surgical limitations, and work-related sprains and strains. Care begins with a clear evaluation of your job demands and current limitations. Treatment focuses on reducing pain, rebuilding strength, and restoring the specific movements required for your role.
We provide customized patient care plans, structured progress reports, and coordinate documentation to support a safe return under Workers’ Compensation guidelines.
Request an appointment through the link in our bio and get back to living your best pain-free life!
Strong clinicians are in demand, and the right environment makes all the difference.
Boston Sports Medicine is hiring licensed Physical Therapists across our Greater Boston locations. Our model supports focused patient care and long term career growth with:
🔹 Manageable caseloads
🔹 Team-based treatment model
🔹 Employee-first work environments
🔹 Competitive salary based on experience
🔹 Full health, dental, and vision coverage
🔹 Retirement plan with matching contribution
🔹 Student loan assistance and CEU reimbursement
If you are licensed in Massachusetts and ready for a change, apply now.
View open roles through the link in our bio!
Dancers move differently than everyone else, and injuries are rarely just “sore muscles.” 💃
At Boston Sports Medicine, we have a team of certified and trained physical therapists who specialize in dance rehab and understand the technical demands behind every jump, turn, and landing. We’re proud members of the Boston Ballet Health Alliance and the International Association for Dance Medicine & Science, and have developed a unique program specifically to support dancers of all levels with thoughtful, movement-focused care.
Curious what your body is telling you and how we can help improve those routines?
Click the link in our bio to schedule a dance rehab evaluation!
Your body remembers everything you do all day. 🧠
From getting out of the car to scrolling on your phone, small daily habits and repetitive motions can quietly contribute to pain. Physical therapy helps retrain and strengthen how you move so that everyday life feels easier again.
Tap the link in our bio to schedule your visit!
Sitting all day shouldn’t mean feeling stiff all night. 💻
Long hours at a desk can lead to tight hips, sore backs, and aching shoulders, but the right physical therapy care can help address those effects and support comfortable movement.
Don`t forget, your body was made to move...even during workdays.
Click the link in our bio to schedule your appointment and get moving with Boston Sports Medicine!
It’s time for the Exercise of the Week!
This week we are in our Cambridge location with Nathalie and Keegan!
The exercise for this week is the Copenhagen Plank. It’s great for working on hip strength and stability as well as and core strength. Specifically, it’s useful for targeting the adductor muscles, obliques, and glutes.
Let us know if you try it at home! See you next week!
READY TO GET BACK IN THE GAME?
Request an Appointment today by calling (800) 346-9153 or use our online form.
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