Playing sports is a healthy recreational activity. It helps you burn calories and maintain your ideal weight. However, accidents may happen during play and cause various injuries. If you sustain one, you may need to undergo sports therapy in Dedham.

What is Sports Therapy in Dedham?

Sports therapy in Dedham covers injury prevention and rehabilitation of a patient who suffered from an injury. This aspect of healthcare aims to bring a patient back to playing at his or her best. 

Benefits of Sports Therapy in Dedham

Sports-related injuries can keep you out of the game for days or even months, depending on the severity. A patient will undergo different tests during sports therapy in Dedham to determine the best care for a patient. Here are other benefits of sports therapy in Dedham:

• Sports therapy in Dedham can reduce or eliminate pain.

Sports therapy in Dedham involves different exercises that can help minimize pain as well as restore joint and muscle function. With proper care, patients can get back in the playing field, and do what they love best.

• Sports therapy in Dedham helps prevent injury recurrence.

Muscle weakness is one of the main causes of injuries. Sports therapy in Dedham is not just about rehabilitation. It also has exercises designed to maintain muscle strength and endurance for patients, and help prevent recurrence of previously sustained injuries. Sports therapy in Dedham can also boost a patient’s mental and physical performance

• Sports therapy in Dedham can prevent surgeries.

Depending on the severity, some injuries may need surgery while some would only require you to undergo sports therapy in Dedham. It is advisable that you get a doctor’s diagnosis as they are most qualified to determine the best treatment for your injury.

• Sports therapy in Dedham can help extend professional careers.

Injuries are common among professional athletes because they undergo grueling training sessions and play a lot of games. Eventually, their bodies will start to betray them. Sports therapy in Dedham can help injured athletes get back into shape and perform at an optimum level.

Common Sports Injuries

Sports hobbyists and professional athletes are prone to injuries. Here are some common injuries that may require sports therapy in Dedham: 

• Sprained ankles may need sports therapy in Dedham.

Ankle sprain, a common injury among athletes, happens when you twist, roll, or turn your ankle. This type of injury can stretch or tear your ligaments, which hold your bones together. Sprained ankles may occur while playing sports, such as basketball, tennis, or football, which requires a lot of jumping, rolling, or twisting of the foot. See a doctor to examine sprained ankles. He or she may prescribe medicines or recommend sports therapy in Dedham depending on the severity of your injury.

• Anterior cruciate ligament (ACL) tear requires sports therapy in Dedham.

ACL is one of the ligaments within the knee that connects the leg bone to the knee. Often, ACL injury happens during pivoting or landing from a jump. Sports therapy in Dedham is one of the ways to treat ACL injuries. With sports therapy, Dedham patients may avoid going through reconstructive surgery. However, it will still be based on the doctor’s diagnosis.

• Shoulder injuries may need sports therapy in Dedham.

Rotator cuff muscles hold our shoulder bones together. If you’re someone who plays baseball, basketball, and other sports that require repetitive overhead motions, you may sustain shoulder injuries like misalignment, dislocation, and ligament sprains. Visit a doctor for an assessment. He or she may recommend sports therapy in Dedham. 

• Contact us for sports therapy in Dedham.

Are you an athlete in need of sports therapy in Dedham? Turn to Boston Sports Medicine. We use the latest techniques and equipment to help our patients overcome their injuries. Contact us to set an appointment for sports therapy in Dedham.

Boston Sports Medicine: Helping Injured Athletes Get Back in the Game

If you are an athlete, you have a high chance of sustaining injuries in a game. Some people even consider injuries as part of any athletic career. In the event that you get one, the best course of action to take is to undergo physical therapy. This is where Boston Sports Medicine comes in.

Since 1999, Boston Sports Medicine has been providing high-quality physical therapy care to clients in the Boston community and from abroad. Our team specializes in sports, dance, orthopedic, and post-surgical rehabilitation as well as aquatic therapy. Additionally, we have clinics in Boston, Brookline, Somerville, and Watertown.

We know that, as the best sports town in America, Boston has a high demand for good physical therapists. This is why we constantly make an effort to expand the knowledge and improve the skills of our professionals. If you turn to us, you can count on our staff to provide you with the proper treatment, so you can get back in the game and play what you love again.

Our Mission: To Provide the Best Physical Therapy Care Possible

At Boston Sports Medicine, we aim to surpass the highest standard of physical therapy. Our team does this through active participation in the evolution of this ever-changing, dynamic field. By continuously pursuing learning opportunities and seeking discoveries, we help advance our practice and provide our patients with better service.

As much as we concern ourselves with our personal development, we also deeply care about that of our patients. Given this, our team always looks for physical therapy resources to share and help educate the community.

Dr. Michael J. Velsmid: The Boston Sports Medicine Director

In 1995, Dr. Michael J. Velsmid, our director, started his career as a physical therapist at the Department of Veterans Affairs. Through the years, he has gained a solid background in the rehabilitation of high-level competitive athletes, such as marathon runners, college varsity athletes, triathletes, figure skaters, and ballet dancers.

Dr. Velsmid stands out among his peers in the industry for his extensive knowledge training. In fact, he holds multiple degrees, including Master of Science in Exercise Science from the University of Massachusetts, Amherst and Master of Science in Physical Therapy from Simmons College. He also has a Doctor of Physical Therapy degree, which he received from the MGH Institute of Health Professions.

Having wanted to use his ability to serve the community, Dr. Velsmid founded Boston Sports Medicine in 1999. He continues to select capable clinicians for our practice and makes sure that only those who are capable of replicating his quality of care are included in our team.

The Boston Sports Medicine Staff

Boston Sports Medicine is staffed with highly trained, experienced, and licensed professionals. The New England Consortium of Academic Coordinators of Clinical Education has even recognized us for our excellence in clinical education. With us in charge of your physical therapy, you can expect we will do whatever we can to help you get back on your feet and in the game as soon as possible.

What We Offer

No matter what type of injury you get, undergoing physical therapy to rebuild your strength and mobility is the wisest thing to do. You can rely on the Boston Sports Medicine staff for the following:

• Active Release Techniques
• Acupuncture Techniques
• Aquatic Therapy
• Biomechanical Bicycle Fitting
• Chiropractic
• Compressive Cooling
• Custom Orthotics
• Diabetes and Weight Management Program
• Fitness Classes
• Gait Training/Gait Analysis
• Graston Technique
• Independent Medical Examinations and Record Reviews
• Iontophoresis
• Joint Mobilization
• Laser Therapy
• Massage Therapy
• Manual or Mechanical Traction
• McKenzie Protocol
• Myofascial Release
• Nutrition Counseling
• Phonophoresis
• Post-Rehab Personal Training Program
• Progressive Resistance Excercise
• Running Evaluations With Video Analysis
• Taping
• Transcutaneous Electrical Nerve Stimulation/Neuromuscular Stimulation
• Ultrasound
• Work Reconditioning

Return to Playing Sports With Our Help

Whether you have sustained a sports injury or are suffering from restricted mobility, Boston Sports Medicine is here to help. Contact us today at (800) 346-9153 to request an appointment.