Women’s Health Physical Therapy

Finding a physical therapist that specializes in women’s health can be difficult. It is a highly specialized area of treatment. Many women are faced with unique physical challenges that they try to convince themselves are “normal” and “expected” based on being female. Common examples include: discomfort in the abdomen, lower back, bottom, and hips, leaking…

Details
Injury Prevention: Should your high school student be in the weight room?

Injury Prevention: Should your high school student be in the weight room?

Injury Prevention: Should your high school student be in the weight room? Many parents wonder whether or not their adolescent should be weight lifting while training for their sport of choice. The better answer to this question is that your adolescent athlete, male or female, should be participating in a strengthening program to go along…

Details

Blood Flow Restriction Training: Just a Fad, or a Future in PT

Blood Flow Restriction Training: Just a fad, or a future in PT Recently more and more articles about Blood Flow Restriction Training (BFR) have surfaced, especially on social media. A few patients have asked about BFR, how it can be used, and its benefits. BFR is a technique used to produce hypertrophy of a muscle, or muscle group, by restricting venous…

Details