Collaborative Sports Medicine

by David Merson, DPT Coordination, collaboration, and teamwork are the cornerstones to providing comprehensive sports medicine services.   One of my high school directors always preached “surround yourself with excellence”, and that mantra stuck with me to this day.    Over the course of my professional career, I have been fortunate to learn from and work with…

Stress Can be Good for Runners?

by Michael J. Velsmid, DPT, MS When you run, your body repeatedly impacts with the ground and one body part presses on, pulls on, pushes against, or tends to compress or twist another body part. Do too much and your body will succumb to the stress of running with an overuse injury.  Perfect your training…