Excercise Tips & ToolsUncategorized The Lactic Acid Myth by Evie Ullman, DPT Many of you avid exercisers out there complain of muscle soreness post workout and…gb-bossmAugust 16, 2013
Excercise Tips & ToolsUncategorized MOBILITY, STABILITY, & STRENGTH – Are you in balance? by Erin Looney, DPT I want to spend a little bit of time talking about 3 essential areas…gb-bossmApril 19, 2013
Excercise Tips & ToolsUncategorized Exercises for the Unexercised by Rebecca Lingerfelt, DPT Do you ever find that you are spending too much time sitting throughout the…gb-bossmFebruary 23, 2012
Excercise Tips & ToolsUncategorized Runners’ Supplemental “Sixpack” by Erin Looney, DPT Runners and endurance athletes alike are all too often victim to those pesky stress…gb-bossmNovember 25, 2011