Women’s Health Physical Therapy

Finding a physical therapist that specializes in women’s health can be difficult. It is a highly specialized area of treatment. Many women are faced with unique physical challenges that they try to convince themselves are “normal” and “expected” based on being female. Common examples include: discomfort in the abdomen, lower back, bottom, and hips, leaking…

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Hip exercises

by David Merson, PT, DPT, ATC   Hip strength, mobility, and flexibility need to work together in order for your body to be at its peak daily function and athletic performance.   Looking at the hip region is important for many reasons.  The hip has functions in multi-directions (similar to the shoulder), connects the lower extremity…

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