SportsUncategorized Stress Can be Good for Runners? by Michael J. Velsmid, DPT, MS When you run, your body repeatedly impacts with the ground and one…gb-bossmOctober 24, 2011
SportsUncategorized What’s Up with SUP? by Danielle Clark-Fox, DPT It’s hard to argue that SUP- stand up paddle boarding is the hottest…gb-bossmOctober 24, 2011
Excercise Tips & ToolsUncategorized Do You Use the Elliptical Backwards? by Danielle Clark-Fox, DPT I recently read in Shape Magazine (monthly subscriber here!) that going backwards on the…gb-bossmOctober 4, 2011
Aquatic TherapyUncategorized Water, Exercise, and Pregnancy by Michael J. Velsmid, DPT, MS One of the most common ailments that come with pregnancy is back…gb-bossmOctober 4, 2011
Excercise Tips & ToolsUncategorized What is the Real Buzz behind Hot Yoga and Bikram Yoga? by Danielle Clark-Fox, DPT Being quite a bit of a yoga aficionado I finally decided to do a…gb-bossmOctober 4, 2011
Physical Therapy TreatmentUncategorized Graston – More than just massage by Julia LeBlanc, DPT I have always enjoyed incorporating manual therapies into my practice. Over the years, I…gb-bossmOctober 4, 2011
Physical Therapy TreatmentUncategorized The Truth about Myofascial Release by Danielle Clark-Fox, DPT Myofascial release (MFR) has begun to gain some popularity in the manual therapy world,…gb-bossmOctober 4, 2011
Physical Therapy TreatmentUncategorized When to use heat and when to use Ice by Danielle Clark-Fox, DPT This has to be one of the most frequently asked questions in our clinic,…gb-bossmOctober 4, 2011
Excercise Tips & ToolsPhysical Therapy TreatmentSportsUncategorized Taping: Is It Only for Pro Athletes? by David Merson, DPT, ATC Many athletes may be wondering – would taping help stabilize my ankle/knee/shoulder? Would…gb-bossmOctober 4, 2011
FootwearUncategorized Reebok EasyTones and Skechers Shape-Ups by Rebecca Lingerfelt, DPT The latest shoe technology has introduced unstable shoes like Reebok EasyTones and Skechers Shape-Ups.…gb-bossmOctober 4, 2011